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JCC Ride

JCC Ride indoor cycling classes are free for Health Club members and can be taken by Pool and Community members, or nonmembers with purchase of a JCC Class Pass. Classes are held in our state-of-the-art indoor cycling studio on floor 3M of the JCC.

Please arrive at the 3M studio 15 minutes prior to class to check in with the studio staff. Health Club members need to bring their photo I.D., non-health club members can ride by purchasing a class pass at the 4th or 5th floor welcome desks.

spin class schedule

day time title instructor

JCC Ride Update

As you know, our partner Flywheel will be leaving the JCC on Sun, Nov 11. We have enjoyed "sharing the road" with them on 3M and wish them well in their new location. The JCC Ride program will continue on 3M with a lot of exciting changes. Here's a sneak peak of what you can expect starting Mon, Nov 12:

Bikes: The JCC Ride program will be getting the Schwinn AC Sport Bike.

Power Meters: JCC Ride is anticipating the arrival of the Schwinn MPower Console which will be coming soon! (They are on back order from the manufacturer and delayed due to the storm.) The MPower Console will enable you to:

  • Measure watts
  • Track speed
  • Measure distance
  • Track calories burned
  • Track RPM (Cadence)
  • Work with heart rate monitors for telemetry heart rate monitoring
  • Download your ride and track your progress from class to class with USB ports!

Shoes: JCC Ride will have a limited number of shoes to start but we are looking forward to providing the full service you expect. We have additional shoes on order (back ordered by the manufacturer) and will offer toe cages for those instances when we run out of shoes. Look for a special offer from our neighborhood partner, EMS, for those of you who want to purchase your own shoes.

Water: The JCC will be installing a water cooler on 3M to enable your to refill your bottles quickly and easily. Supplemental water will be available until the installation is complete.


We are looking forward to expanding our JCC Ride program offerings to include specialty rides and other programs to enhance and expand your riding experience. For now, we will be offering the same JCC Ride classes you already know and love. We are thrilled that you will be joining your favorite JCC Ride instructors on the next leg of our journey!

the JCC in Manhattan