Discounted for Seniors! Whether it’s something you’ve been doing your whole life, or something you’ve been waiting your whole life to do, express yourself, improve your skills, and make new friends. Work from still life or photographs. You will receive highly personalized instruction in a fun, casual atmosphere. Suggested list of painting supplies provided in advance by instructor. Drawing supplies provided by JCC. Drawing by Jane G., Student. (more)REGISTER

Engage in thought-provoking discussions about controversial issues. Dissect social and political ‘hot topics’ and share your opinions with an intellectually stimulating group. (more)REGISTER

A group for seniors living on their on their own that focuses on life issues such as the challenges of aging, staying active, forming new relationships and socializing, and other topics of interest. (more)REGISTER

Come with your favourite group or partner, or alone. Peter Steinberg will find you a game and provide advice as you play. Punch cards (good for 8 sessions) are valid for one year and will be issued at the first session, so missed sessions can be made up later. All levels welcome. (more)REGISTER

Maintain and regain bone density while improving posture and balance. Exercise and stretch to music while you stimulate the aerobic system, encourage weight control, heighten energy, and improve daily function pain-free. (more)REGISTER

For all levels of knitting and crocheting. Exchange patterns, use your skills to help others, meet new friends, and schmooze while you work on your projects. Bring a friend, grandchild or relative, or come on your own. Beginners bring size 10 knitting needles or size H crochet hook and yarn. Registration is ongoing. (more)REGISTER

Join this challenging, intellectually oriented, peer-led discussion group focusing on world affairs. Program fee includes reading material. (more)REGISTER

Sy Trommer Subjects may cover everything and anything, including social issues, politics, life experiences and more. Bring your own lunch. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Look forward to Mondays in the Card & Game Room. Play Bridge, Scrabble, and Canasta. (more)REGISTER

For newly minted Mah Jongg aficionados, as well as long time players. Come with a friend or on your own and enjoy the game and the community in our popular Mah Jongg Club. (more)REGISTER

Engage in thought-provoking discussions about controversial issues. Dissect social and political ‘hot topics’ and share your opinions with an intellectually stimulating group. (more)REGISTER

Learn how simple yoga postures can gently relax and strengthen muscles at the core of the body, creating a sense of ease and rejuvenation in life. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Hannah Kates, MA Meet with other women to discuss issues of family, socializing, growing older, and other subjects of interest. Pre-registration required. (more)LEARN MORE

Hannah Kates, MA A group for women in their 60s and early 70s who are facing professional, personal and geographic changes to meet and receive support from peers. Pre-registration required. (more)REGISTER

Learn strategies, develop techniques, excercise those mental muscles, and engage in informal chess play. All levels welcome. Pre-registration required. (more)REGISTER

Scott Klavan Join this enthusiastic drama group! Through prepared scenes and monologues, improvisations and theater games, and original writing, enhance creative skills, improve memory and concentration, boost self-confidence, and create a positive group experience. No prior theatrical experiences required. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

A group for Jews living with chronic physical illnesses. Draw on each other and on Judaism’s spiritual resources and traditions for strength, guidance, hope, and solace. Please note that this group is held at the Jewish Board of Family and Children's Services. Please call Rabbi Simkha Y. Weintraub, LCSW, at 212.632.4770 to register and for location information. Sponsored by JBFCS. Suggested contribution is $18 per session. (more)LEARN MORE

Basic Play and defensive techniques; basic bidding conventions like Stayman, Blackwood, the two club convention; and more. (more)REGISTER

Always new material. Subjects include: modern pre-empting; responding to pre-empts; overcalling the opponents' one no-trump openings; responding to take-out doubles; and much more! (more)REGISTER

Come with your favourite group or partner, or alone. Peter Steinberg will find you a game and provide advice as you play. Punch cards (good for 8 sessions) are valid for one year and will be issued at the first session, so missed sessions can be made up later. All levels welcome. (more)REGISTER

This program is designed by a select group of physicians and arthritis health professionals under the direction of the National Arthritis Foundation’s Patient and Community Services Committee. The Arthritis Foundation Exercise Program is a recreational program that uses gentle movements to help increase joint flexibility, range of motion and maintain muscle strength. With both recreational and social components this program has been shown to reduce pain, stiffness, and provide a comfortable and friendly environment in pursuit of wellness. This program is sponsored by a generous grant from New York State and is brought to you by the Arthritis Foundation, New York Chapter in collaboration with the JCC of Manhattan. (more)REGISTER

Learn to plan and play a hand just like an expert. (more)REGISTER

Indoor Cycling with JCC Instructors. June 1 Maura June 8 Lisa June 15 Jonathan June 22 Lou June 29 Simona limited to 32 bikes. Participants need to bring a water bottle - no experience necessary (more)LEARN MORE

With Nancy Neschis Are you using your iPad for basic E-mail and Internet and perhaps reading books, but want to learn more? This class will help you turn your device into an even more useful tool. Learn advanced features along with app recommendations. You must bring your iPad to class. Class meets in the 7th floor Reception Room. (more)LEARN MORE

Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER

Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER

With Dr. Lisa Travis, Dermatologist Learn how to protect yourself from the harmful effects of sun exposure, help you understand the difference between UVA and UVB rays, and make sense of the various sunscreen agents on the market. Dr. Travis will address melanoma and non-melanoma skin cancers and provide information on self-skin exams and ways to help rejuvenate skin from previous sun damage. (more)REGISTER

Are you Jewish, single and live in New York? Join us once a month to schmooze about life, share stories, make new friends, and provide support. Led by Sonny Greenwald. (more)REGISTER

With Shelli Kwiat, Pianist and Lecturer Celebrate the vital role Jewish women played in the development of the American labor movement. This program of songs and stories tells how some very brave and determined Jewish women struggled to obtain decent working conditions for all American working people. (more)REGISTER

Join the fun. Learn to play this fascinating game, or hone your skills. One course will get you started; a second will set you on the road to mastery. Space is limited; pre-registration required. (more)REGISTER

There are few things more stressful and unnerving than the inability to sleep. Now is the time to find the relief you’ve been looking for! Bernice Todres has been helping people use the techniques of mindfulness meditation to address this critical issue for many years. (more)REGISTER

This standing, moderately-paced aerobic and strength training workout is designed to reduce stiffness and increase strength and mobility. Learn basic techniques to keep your body flexible, fit, and moving. (more)REGISTER

Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER

Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER

You’re an active baby boomer. Part of a hard-working, accomplished “can do” generation. You’ve taken pride in your accomplishments and your successes. As appealing as kicking back may sound after a demanding career, today’s retirees are looking for something more. Retirement Coach Phyllis Diamond will show you the 15 Success Factors that will put you on the path to a fulfilling new chapter in your life. This workshop is for people contemplating retirement within the next five years or those recently retired. Phyllis Diamond is a Certified Retirement Coach and Licensed Clinical Social Worker in private practice specializing in life stage transitions. (more)REGISTER

Tour Springwood, the home of Franklin D. Roosevelt, as well as the presidential museum and library, and Val-Kill, the only national historic site dedicated to a First Lady, where Mrs. Roosevelt welcomed her many guests. Enjoy the lovely gardens and grounds on the site, including the rose garden, ice house, stables, and gravesite. Box lunches will be provided. Pre-registration is required. Meet in the lobby of the JCC. (more)REGISTER

Maintain and regain bone density while improving posture and balance. Exercise and stretch to music while you stimulate the aerobic system, encourage weight control, heighten energy, and improve daily function pain-free. (more)REGISTER

Enjoy a wonderful evening with great entertainment. Bring your friends, meet new ones, and have great fun. (more)REGISTER

Maintain and regain bone density while improving posture and balance. Exercise and stretch to music while you stimulate the aerobic system, encourage weight control, heighten energy, and improve daily function pain-free. (more)REGISTER

Enjoy an evening among friends learning basic drawing skills with charcoal and pastels! A simple still life will be the focus of planning a composition, understanding scale and how light sources affect the arrangement. Supplies and wine included! Pastel by Gay B., Student., (more)REGISTER

Look forward to Mondays in the Card & Game Room. Play Bridge, Scrabble, and Canasta. (more)REGISTER

Engage in thought-provoking discussions about controversial issues. Dissect social and political ‘hot topics’ and share your opinions with an intellectually stimulating group. (more)REGISTER

Fluidity Barre Workout with JCC Fluidity Instructors. limited to 17 people (more)LEARN MORE

For 165 years the Navy Yard has built and repaired the nation's warships. Explore the 300-acre property and get a closer look at the Yard's most intriguing sites, including a dry dock that was in use before the Civil War, and a 24-acre former NAvy hospital campus virtually frozen in time. The Navy Yard has been off limits to the public until recently and it's a fascinating facility to explore! Meet in the JCC lobby. Pre-registration required. We will take public transportation to Brooklyn and be picked up by bus at the subway. (more)REGISTER

For newly minted Mah Jongg aficionados, as well as long time players. Come with a friend or on your own and enjoy the game and the community in our popular Mah Jongg Club. (more)REGISTER

Learn how simple yoga postures can gently relax and strengthen muscles at the core of the body, creating a sense of ease and rejuvenation in life. (more)REGISTER

A group for seniors living on their on their own that focuses on life issues such as the challenges of aging, staying active, forming new relationships and socializing, and other topics of interest. (more)REGISTER

With Mindy Utay, JD, LCSW They're called the "boomerang generation." Because of a poor job market, difficult financial times, or even over-parenting, more adult children are now returning to live at home. With humor and compassion, Mindy will discuss everything from the laundry to helpful guidelines for setting goals and planning for independence. Learn to make it a win-win for everyone! (more)REGISTER

These 4 weeks will start you on a path of learning that you can begin to transform your life and help you with anxiety, sleep issues, tension, headaches, and more. Research has shown that using these mindfulness tools can result in your feeling up to one-third better than you do today. Bernice Todres is a core member of the Makom meditation faculty, and has been a teacher of MBSR for over 20 years. (more)REGISTER

Join the fun. Learn to play this fascinating game, or hone your skills. One course will get you started; a second will set you on the road to mastery. Space is limited; pre-registration required. (more)REGISTER

These 4 weeks will start you on a path of learning that you can begin to transform your life and help you with anxiety, sleep issues, tension, headaches, and more. Research has shown that using these mindfulness tools can result in your feeling up to one-third better than you do today. Bernice Todres is a core member of the Makom meditation faculty, and has been a teacher of MBSR for over 20 years. (more)REGISTER

Come with your favourite group or partner, or alone. Peter Steinberg will find you a game and provide advice as you play. Punch cards (good for 8 sessions) are valid for one year and will be issued at the first session, so missed sessions can be made up later. All levels welcome. (more)REGISTER

For adults of all ages, this class reviews rules of the road, special challenges for older drivers, and license renewal requirements. Upon completion of the eight-hours class, insurance companies will give a ten-percent discount and the Department of Motor Vehicles will offer point reduction. Co-sponsored with AARP (more)REGISTER

This 1906 sprawlling former estate of the Phipps family is like a glorious English country estate and the beautiful house and gardens are hsitorical. We will tour the grounds and garden designed by the Olmsted Brothers and landscape architects Lowell & Sargent, enjoy a picnic lunch, continue on to the Planting Fields Arboretum, a horticultural treasure, followed by a guided tour of the 65 room home. Wear comfortable walking shoes. Meet in the JCC lobby. Box lunches will be provided. Pre-registration required. (more)REGISTER

Are you Jewish, single and live in New York? Join us once a month to schmooze about life, share stories, make new friends, and provide support. Led by Sonny Greenwald. (more)REGISTER

The Six-Hour Art Major is a highly informative yet lively and entertaining arrangement of visual presentations with lecture that teach people about art from an artist’s viewpoint. To this end, participants are given mini-versions of the essential courses included in the typical art major. Besides Art History and Art Appreciation, there are hands-on drawing exercises that demonstrate the thought processes and techniques behind making a piece of art, and a general discussion on developing creativity. (more)REGISTER

This three-hour cruise is a relaxing, delightful, and informative way to enjoy New York City. The boat circumnavigates Manhattan Island. You'll see all 3 rivers, 7 major bridges, and the 5 boroughs. The trip also affords you a great view of the statue of Lliberty. Sit back and relax as the guide gives you the historic and current information on the different neighborhoods as we pass them. Pre-registration required. Meet at Venue Circle Line Pier at 42nd Street and the Hudson River. (more)REGISTER

Peter Steinberg, Master Teacher All materials will be provided, including pretyped notes and duplicate boards. (more)REGISTER

In recent years, Grand Central has undergone a tremendous $300 million restoration and renovation. Learn the history and lore of this great landmark on a special guided tour and rediscover parts of Grand Central that have been lost for decades. Discover for yourself the legendary mysteries of the Whispering Gallery! Click Here to read more about internationally acclaimed tour leader Justin Ferate! Meet inside the Altria Building Atrium at the southwest corner of Park Avenue and 42nd Street. Pre-registration required. (more)REGISTER

For adults of all ages, this class reviews rules of the road, special challenges for older drivers, and license renewal requirements. Upon completion of the eight-hours class, insurance companies will give a ten-percent discount and the Department of Motor Vehicles will offer point reduction. Co-sponsored with AARP (more)REGISTER

Are you Jewish, single and live in New York? Join us once a month to schmooze about life, share stories, make new friends, and provide support. Led by Sonny Greenwald. (more)REGISTER

Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTER

Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTER

Maintain and regain bone density while improving posture and balance. Exercise and stretch to music while you stimulate the aerobic system, heighten energy, and improve daily function pain-free. (more)REGISTER

Learn how to ease mobility in every joint. First, relax the big muscles of the body, the spinal muscles, through easy-to do postures. Then, have fun following a simple series of movements to open the joints of your body, releasing tension and improving circulation. (more)REGISTER

Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER

Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER

Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER

Maintain and regain bone density while improving posture and balance. Exercise and stretch to music while you stimulate the aerobic system, heighten energy, and improve daily function pain-free. (more)REGISTER

Increase your stamina and strength and find the joy of movement with Nia. Experience the basics of this delightful blend of dance, martial arts, and yoga. (more)REGISTER

This standing, moderately-paced aerobic and strength training workout is designed to reduce stiffness and increase strength and mobility. Learn basic techniques to keep your body flexible, fit, and moving. (more)REGISTER

Dance Xross Fitness: Tone as you line dance, kickbox and grove with Drew Andrews (more)LEARN MORE

Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTER

Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTER

The Barnes Foundation, housing one of the finest collections of French Impressionist, Post-Impressionist, and early Modern paintings in the world, is unsurpassed in the breadth, quality and depth of its treasures. Its NEW location in Philadelphia includes an extraordinary number of masterpieces and art objects according to the singular taste of its founder Dr. Barnes. Meet in the lobby of the JCC at 9 am. Transportation, entrance fee and box lunch included. Space is limited. Pre-registration is required. (more)REGISTER

World Beat workout: Move to the rhythms of music from around the world with DELILAH (more)LEARN MORE

Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTER

Maintain and regain bone density while improving posture and balance. Exercise and stretch to music while you stimulate the aerobic system, heighten energy, and improve daily function pain-free. (more)REGISTER

Always wanted to work with a personal trainer but were hesitant or couldn’t afford it? In small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown, learn the ins and outs of fitness machines and exercise. For complete schedule and info, visit jccmanhattan.org/healthclub or call 646.505.5716. (more)REGISTER

Maintain and regain bone density while improving posture and balance. Exercise and stretch to music while you stimulate the aerobic system, heighten energy, and improve daily function pain-free. (more)REGISTER

This standing, moderately-paced aerobic and strength training workout is designed to reduce stiffness and increase strength and mobility. Learn basic techniques to keep your body flexible, fit, and moving. (more)REGISTER

Spice up the holiday season. Dance with Manuel Rojas (more)LEARN MORE