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Pilates for Buff Bones®
Created by Rebekah Rotstein Pilates for Buff Bones uses bone-strengthening techniques with posture and balance tricks. Named one of the top 5 classes in NYC by CBS and recommended by Dr. Christiane Northrup, it targets butt, hips, arms, and back, while giving the whole body a terrific workout. All levels welcome and safe for those with osteoporosis. (more)REGISTER
health + wellness > wellness classes > mind and body > pilates
Thu, Apr 24 - May 29
winter
9:30am weekly
Movin’ Mamas! Mom + Baby Stroller Class
Randi Stone, Co-Founder of Movin Mamas and staff. This Pilates-based cardio boot camp combines the best of Pilates with safe cardio and strength training. Classes limited to 8 so you can receive the individual attention you need. (more)REGISTER
health + wellness > group fitness > prenatal & postnatal
Wed, May 7 - Jun 18
spring
11am18 - 0weekly
Movin’ Mamas! Mom + Baby Stroller Class
This Pilates-based cardio boot camp combines the best of Pilates with safe cardio and strength training. Classes limited to 8 so you can receive the individual attention you need. Wednesdays meet at south end of the great lawn by the entrance to Turtle Pond. Fridays meet at the top of the Bethesda Fountain Stairs at 72nd street. Rainy days meet at the JCC. (more)REGISTER
health + wellness > group fitness > prenatal & postnatal
Wed, May 7 - Jun 20
spring
11am weekly
Movin’ Mamas! Mom + Baby Stroller Class
Randi Stone, Co-Founder of Movin Mamas and staff. This Pilates-based cardio boot camp combines the best of Pilates with safe cardio and strength training. Classes limited to 8 so you can receive the individual attention you need. (more)REGISTER
health + wellness > group fitness > prenatal & postnatal
Fri, May 9 - Jun 20
spring
1:30pm weekly
Pilates for Buff Bones®
Created by Rebekah Rotstein, taught by Laura Altman Pilates for Buff Bones uses bone-strengthening techniques with posture and balance tricks. Named one of the top five classes in NYC by CBS and recommended by Dr. Christiane Northrup, it targets butt, hips, arms, and back, while giving the whole body a terrific workout. All levels welcome and safe for those with osteoporosis. (more)REGISTER
health + wellness > wellness classes > mind and body > pilates
Thu, Jun 5 - Jul 24
spring
9:30am weekly
5:30am
10:30pm
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the JCC in Manhattan