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Free Nia Jam Series
Once-a-month. Experience Nia—a joyful and pain-free way to exercise your body, brain and heart. Learn to love your body and love your life. The first workout to combine martial arts, dance and healing arts, Nia has fundamentally changed lives with its revolutionary approach to fitness and self-healing. Practiced internationally for over 25 years, Nia offers a fun, creative pathway to cross train your body with movement and workout not wear out your body. All levels welcome. (more)REGISTER
health club > free for everybody > nia jam series
Sat, Jan 12
winter
6:15pm18 - 0once
Free Nia Jam Series
Once-a-month. Experience Nia—a joyful and pain-free way to exercise your body, brain and heart. Learn to love your body and love your life. The first workout to combine martial arts, dance and healing arts, Nia has fundamentally changed lives with its revolutionary approach to fitness and self-healing. Practiced internationally for over 25 years, Nia offers a fun, creative pathway to cross train your body with movement and workout not wear out your body. All levels welcome. (more)REGISTER
health club > free for everybody > nia jam series
Sat, Feb 9
winter
6:15pm18 - 0once
Free Nia Jam Series
Once-a-month. Experience Nia—a joyful and pain-free way to exercise your body, brain and heart. Learn to love your body and love your life. The first workout to combine martial arts, dance and healing arts, Nia has fundamentally changed lives with its revolutionary approach to fitness and self-healing. Practiced internationally for over 25 years, Nia offers a fun, creative pathway to cross train your body with movement and workout not wear out your body. All levels welcome. (more)REGISTER
health club > free for everybody > nia jam series
Sat, Mar 9
winter
6:15pm18 - 0once
Free Nia Jam Series
Once-a-month. Experience Nia—a joyful and pain-free way to exercise your body, brain and heart. Learn to love your body and love your life. The first workout to combine martial arts, dance and healing arts, Nia has fundamentally changed lives with its revolutionary approach to fitness and self-healing. Practiced internationally for over 25 years, Nia offers a fun, creative pathway to cross train your body with movement and workout not wear out your body. All levels welcome. (more)REGISTER
health club > free for everybody > nia jam series
Sat, Apr 13
winter
6:15pm18 - 0once
5:30am
10:30pm
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the JCC in Manhattan