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Single Living
With Dan Wallack A group for seniors living on their own that focuses on life issues such as the challenges of aging, staying active, forming new relationships and socializing, and other topics of interest. (more)REGISTER
adults > 60+ > health, wellness & support
Wed, Jan 8 - Apr 23
winter
2pm60 - 0custom
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 13 - May 5
winter
12pm50 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 13 - May 9
winter
12pm50 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 13 - May 5
winter
1:15pm50 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 13 - May 7
winter
1:15pm50 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 13 - May 9
winter
1:15pm18 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 13 - May 9
winter
1:15pm weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 13 - May 5
winter
2:15pm50 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 13 - May 7
winter
2:15pm50 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Jan 15 - May 7
winter
1:15pm50 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Jan 15 - May 9
winter
1:15pm50 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Jan 15 - May 7
winter
2:15pm50 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, Jan 17 - May 9
winter
2:15pm18 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, Jan 17 - May 9
winter
3:15pm50 - 0weekly
NEW! PD Bootcamp
Maria Mason, USA Triathlon Coach Designed for those who are newly diagnosed with Parkinson’s, or have been diagnosed recently with young onset Parkinson’s. Intake interview required. For more information, including cost and schedule, call 646.505.5744 or email parkinsonswellness@jccmanhattan.org. The Edmond J. Safra Philanthropic Foundation partnership between NYU Parkinson and Movement Disorders Center and The JCC in Manhattan is focused on improving quality of life through fitness, support, education and creativity. For more information about the program visit www.jccmanhattan.org/parkinsons or to schedule an intake, call 646.505.5744. (more)LEARN MORE
health + wellness > parkinsons > fitness programs
Mon, Jan 27 - May 5
winter
6:30pm weekly
50s + 60s JSNY (Jewish & Single in NY?)
Are you Jewish, single, and live in New York? Join us once a month to schmooze about life, share stories, make new friends, and provide support. Led by Sonny Greenwald. (more)REGISTER
adults > 40´s & 50´s
Wed, Apr 23
winter
7:30pm50 - 69once
Bare Bones of Anatomy
To move comfortably and feel better equipped to talk with your healthcare professionals, you need the anatomical information you’ll learn right here. Knowing how the muscles and joints of your feet, knees, hips, shoulders, back, and neck interact will help you function pain-free to dance through your life. (more)REGISTER
adults > 60+ > health, wellness & support
Thu, Apr 24
winter
2pm once
Memory and Aging
Dr. Jane Martin, assistant professor of Psychiatry at Mount Sinai Medical Center, Director of the Neuropsychological Testing and Evaluation Center, and clinical neuropsychologist/researcher at Mount Sinai’s Alzheimer’s Disease Research Center (ADRC), will discuss memory functioning, age-related cognitive changes, and strategies to enhance memory fitness. Dr. Martin will also review current research about age-related changes and lifestyle issues associated with cognitive functioning, as well as review current clinical trials focused on normal aging, prevention, diagnosis, and potential treatments for cognitive decline. (more)REGISTER
adults > 60+ > health, wellness & support
Wed, Apr 30
winter
2:30pm once
Support Group for 80+
Discuss issues in common with your peers: How can we make it easy for our children to help us? What family or social resources do we need in order to improve our quality of life? Can we be useful or interesting to our children or other younger people? How do we deal with interests, relationships and activities that are gone forever? How do we deal with being considered socially and economically irrelevant? What ways are there to deal with varying degrees of dementia in ourselves and others? What are the pros and cons of choosing to "age in place"? Join the conversation and share your views! (more)REGISTER
adults > 60+ > health, wellness & support
Tue, May 6 - Jun 24
spring
3pm80 - 0weekly
Single Living
A group for seniors living on their own that focuses on life issues such as the challenges of aging, staying active, forming new relationships and socializing, and other topics of interest. (more)REGISTER
adults > 60+ > health, wellness & support
Wed, May 7 - Jun 25
spring
2pm60 - 0custom
You and Your Daughter-in-Law
Yes, we all know the pop culture images and clichés. But some simple, basic approaches and guidelines can get this relationship off to a harmonious start, or restore warmth and amicability to one that has already gone off track. With Amira Kohn Trattner, Psychotherapist. (more)REGISTER
adults > 60+ > health, wellness & support
Thu, May 8
winter
7pm once
NYU/JCC Care Partner Support Group
Geared specifically for those who care for a loved one with Parkinson's. The Parkinson's Wellness Program offers support for those living with Parkinson's and those who love and care for them. Guided by experienced professionals in a supportive, relaxed environment. Support group intake required. Call 646.505.5744 for more infornation. (more)LEARN MORE
health + wellness > parkinsons > support programs
Fri, May 9 - Jul 18
spring
12:15pm weekly
NYU/JCC Parkinson's Support Group
Geared specifically for women with mid-stage Parkinson’s. The Parkinson's Wellness Program offers support for those living with Parkinson's and those who love and care for them. Guided by experienced professionals in a supportive, relaxed environment. Support group intake required. Call 646.505.5744 for more infornation. (more)LEARN MORE
health + wellness > parkinsons > support programs
Mon, May 12 - Jul 21
spring
2:15pm weekly
AARP Driver Safety
Facilitated by Sandra Robbins For adults of all ages, this class reviews rules of the road, special challenges for older drivers, and license renewal requirements. Upon completion of the eight-hour class, insurance companies will give a ten-percent discount and the Department of Motor Vehicles will offer point reduction. Co-sponsored with AARP. (more)REGISTER
adults > 60+ > health, wellness & support
Sun, May 18
spring
10am18 - 0once
Organize Your Life
Would you love to be able to put your hands on all of your important documents and information at a moment’s notice? Find out how to organize your papers, streamline your systems, and let go of what you no longer need so you can have space for what you love. Free yourself from being overwhelmed, get control of your paperwork, and find peace by creating order. This class is part of the Gural Mind Matters Series (more)REGISTER
adults > 60+ > health, wellness & support
Wed, May 28
spring
2:30pm60 - 0once
Pre-Retirement Planning Workshop
Even a solid plan for retirement income can unravel due to easily made mistakes. Choosing the right age to collect Social Security and the right time to enroll in Medicare can lose or net thousands of dollars for your retirement years so you don't leave money you are entitled to on the table. Planning for longevity, possible extended care, and knowing the value of seeking help in filing LTC claims, can make a huge financial and emotional difference for retirees and their loved ones. Join us for a workshop introducing Social Security, Medicare, and extended care as subjects for careful consideration and planning. Presented by a panel of experts in the field including Vivian Gallo, Christine McCabe and Camille Cosco. Refreshments will be served. (more)REGISTER
adults > 60+ > health, wellness & support
Mon, Jun 2
spring
6pm once
Skin Cancer, Sun Protection and Beyond
Learn how to protect yourself from the harmful effects of sun exposure, help you understand the difference between UVA and UVB rays, and make sense of the various sunscreen agents on the market. The lecture will address melanoma and non-melanoma skin cancers and provide information on self-skin exams and ways to help rejuvenate skin from previous sun damage. (more)REGISTER
adults > 60+ > health, wellness & support
Wed, Jun 18
spring
7pm60 - 0once
How to Prevent and Relieve Osteoarthritis Naturally
Arthritis can be the result of poor diet. Come learn how a natural diet can lubricate joints, reduce inflammation, and improve flexibility. Discover which foods are notorious triggers for arthritis and which foods can soothe and relieve aching joints. Learn how eating habits may be contributing to your arthritis along with some natural remedies. Leave with a complete regimen for restoring your joints to pain-free resiliency. Part of the Michelle C. Feig Nutrition Program (more)REGISTER
adults > 60+ > health, wellness & support
Wed, Jun 25
spring
2:30pm once
When Hearing Becomes a Challenge:
Hearing Health, Disorders, and Treatment
Take advantage of this seminar to learn about the symptoms and manifestations of hearing loss and balance disorders and what can be done for treatment, covering topics including dizziness, tinnitus, hearing in noise, hearing aids, etc. You can re-build hearing difficulties and communication abilities. With Dr. Melissa E. Heche, New York State licensed and Board Certified Doctor of Audiology. Hearing Screenings will follow. (more)REGISTER
adults > 60+ > health, wellness & support
Thu, Jun 26
spring
2pm once
The JCC Annual Spa Day for Women with Breast and Ovarian Cancers - A Free Day of Pampering and Renew
A free day offering women in treatment for breast or ovarian cancer a chance to be inspired and experience renewal. Priority goes to first-time attendees. • Relax and rejuvenate with Reiki and massage. • Participate in mind/body exercise, including chair yoga, M.E.L.T., Moving for Life and Nia specifically designed for women with cancer. Please wear comfortable clothing. • Enjoy a light, healthy meal and the camaraderie of others. Dietary laws observed. Morning Session-(Check-in begins at 8:30am) Afternoon Session-(Check-in begins at 1:00pm) Co-sponsored by St. Luke’s-Roosevelt Hospitals, members of the Mount Sinai Healthy System, The JCC in Manhattan, The Institute for the Advancement of Complementary Therapies (IACT), SHARE, Sharsheret, Young Survival Coalition & Movin’On Aerobics. This program is made possible by generous support from Sandy and Ron Diamond in memory of Paul and Ethel Diamond. This program is also made possible by the friends and family of Shirley Kohn to honor her memory. Registration begins April 29, 2014. Call Jennifer Terrell and leave a message at 646.505.5734. Space is limited. Registration is required. (more)LEARN MORE
health + wellness > cancer fitness
Sun, Jun 29
spring
8:45am once
The JCC Annual Spa Day for Women with Breast and Ovarian Cancers - A Free Day of Pampering and Renew
A free day offering women in treatment for breast or ovarian cancer a chance to be inspired and experience renewal. Priority goes to first-time attendees. • Relax and rejuvenate with Reiki and massage. • Participate in mind/body exercise, including chair yoga, M.E.L.T., Moving for Life and Nia specifically designed for women with cancer. Please wear comfortable clothing. • Enjoy a light, healthy meal and the camaraderie of others. Dietary laws observed. Morning Session-(Check-in begins at 8:30am) Afternoon Session-(Check-in begins at 1:00pm) Co-sponsored by St. Luke’s-Roosevelt Hospitals, members of the Mount Sinai Healthy System, The JCC in Manhattan, The Institute for the Advancement of Complementary Therapies (IACT), SHARE, Sharsheret, Young Survival Coalition & Movin’On Aerobics. This program is made possible by generous support from Sandy and Ron Diamond in memory of Paul and Ethel Diamond. This program is also made possible by the friends and family of Shirley Kohn to honor her memory. Registration begins April 29, 2014. Call Jennifer Terrell and leave a message at 646.505.5734. Space is limited. Registration is required. (more)LEARN MORE
health + wellness > cancer fitness
Sun, Jun 29
spring
1:15pm once
Single Living
A group for seniors living on their own that focuses on life issues such as the challenges of aging, staying active, forming new relationships and socializing, and other topics of interest. (more)REGISTER
adults > 60+ > health, wellness & support
Wed, Jul 9 - Aug 20
summer
3:30pm60 - 0custom
50s + 60s JSNY
Are you Jewish, single, and living in NYC? Join us once a month to schmooze about life, share stories, make new friends, and provide support. (more)REGISTER
adults > 40´s & 50´s
Wed, Jul 16
summer
7:30pm50 - 69once
AARP Driver Safety
Facilitated by Sandra Robbins For adults of all ages, this class reviews rules of the road, special challenges for older drivers, and license renewal requirements. Upon completion of the eight-hour class, insurance companies will give a ten-percent discount and the Department of Motor Vehicles will offer point reduction. Co-sponsored with AARP. (more)REGISTER
adults > 60+ > health, wellness & support
Sun, Aug 3
summer
10am18 - 0once
50s + 60s JSNY
Are you Jewish, single, and living in NYC? Join us once a month to schmooze about life, share stories, make new friends, and provide support. (more)REGISTER
adults > 40´s & 50´s
Wed, Aug 20
summer
7:30pm50 - 69once
5:30am
10:30pm
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the JCC in Manhattan