60+ Fitness, Wellness + Support

Wellness + Support

Enhance your health! We understand the importance of physical and mental well-being, and are here to help you achieve it. From exercise classes to lectures on healthy lifestyles, the JCC is dedicated to informing and supporting your best self.

  • Fall Stop...Move Strong
  • Tai Chi
  • Circuit Training
  • Zumba Gold
  • Gentle Yoga
  • Pilates for Buff Bones
  • Arthritis Water Exercise
  • Balance and Bones
  • Exercise with Ease
  • Sculpt and Align
  • Yoga for Back Health
  • Chair Yoga
  • Yoga for Osteoporosis
  • Small Group Personal Training
  • And more

For more about personal training, click here.

 

Health, Safety, and Legal Matters

Our ongoing wellness lectures cover matters that impact your health, as well as important legal and safety matters.

  • Longevity and Food
  • Estate Planning
  • Hearing Loss and Successful Solutions
  • Healthy Aging Brain
  • AARP Smart Driving
  • Rights of Tenants

Support Groups

We offer a number of groups for those seeking community and comfort. Regardless of where you are in life, we are here to support you in your journey.

  • Life Transitions
  • Single Living
  • Single Living
  • Parents with Adult Children
  • Support Groups for 80+
  • Women's Group

For more information about 60+ programming at the JCC, please contact Susan Lechter, Senior Director of Adult Programs, at slechter@jccmanhattan.org or call 646.505.4412.

Help us continue to ensure accessible programming for everyone. Please support 60+ programs at the Marlene Meyerson JCC Manhattan.