60+ Fitness, Wellness + Support
Enhance your health! We understand the importance of physical and mental well-being, and are here to help you achieve it. From exercise classes to lectures on healthy lifestyles, the JCC is dedicated to informing and supporting your best self.
- Fall Stop...Move Strong
- Tai Chi
- Circuit Training
- Zumba Gold
- Gentle Yoga
- Pilates for Buff Bones
- Arthritis Water Exercise
- Balance and Bones
- Exercise with Ease
- Sculpt and Align
- Yoga for Back Health
- Chair Yoga
- Yoga for Osteoporosis
- Small Group Personal Training
- And more
For more about personal training, click here.
Health, Safety, and Legal Matters
Our ongoing wellness lectures cover matters that impact your health, as well as important legal and safety matters.
- Longevity and Food
- Estate Planning
- Hearing Loss and Successful Solutions
- Healthy Aging Brain
- AARP Smart Driving
- Rights of Tenants
Support Groups
We offer a number of groups for those seeking community and comfort. Regardless of where you are in life, we are here to support you in your journey.
- Life Transitions
- Single Living
- Single Living
- Parents with Adult Children
- Support Groups for 80+
- Women's Group