On My Mind with Rabbi Abigail Treu

Lotus

November 13, 2019

"The web of our life is of a mingled yarn, good and ill together," wrote Shakespeare in All's Well That Ends Well. I rediscovered that quote in writing the eulogy for my dear uncle, who died just two weeks ago at the age of 91. He ended well, as such things go, and yet we mourn, we miss him, and we see, too, in his passing the intimations of our own.

Mindfulness, meditation, living with increased awareness—it all takes courage. It's easier to walk through the mingled yarn of life, choosing the strands we most like, or the ones that wrap themselves around us most comfortably. But to step back and see the colors and weave, the good and ill together; to make sense of it all—that takes effort, strength, and courage. Especially when we meet an ending—be it the death of someone dear, or, as Frank Ostaseki put it: the end of a day, the end of a meal, the end of something precious and rare, the end of this sentence.

And as with life itself, we begin this effort with just a breath. I am glad to share now this piece by Frank Ostaseki, A Meditation on How We Meet Endings. I hope you'll share with me what you think. Or better yet, I hope to see you at Makom, where we can sit and try this together.