21-Day Plant-Powered Jumpstart

21-Day Plant-Powered Jumpstart

Session schedule
Number of Sessions
Age range

Caroline Hartridge, DO, JCC Culinary Staff + Plant Powered Metro New York Mentors

Thinking about switching to a plant-based diet, but not sure where to start? The Marlene Meyerson JCC Manhattan and Plant Powered Metro New York have created a program to help you make the change easy and enjoyable. Scientific research suggests that many chronic diseases can be controlled, reduced, or even reversed by a whole-food, plant-based diet. Fitness payoffs include increased energy, reduced inflammation, and better weight management. The program includes basic biometric testing; dietary and meal-planning resources; kitchen skills and two cooking classes in the JCC's Patti Gelman Culinary Arts Studio; volunteer mentors; and a social support network.

This program provides the following sessions:

Sun, Feb 23, 8:30 am–3:30 pm - Opening Biometrics + Kickoff (required)
Wed, Feb 26, 7-9 pm - Cooking Lecture/Demo
Sun, Mar 15, 8:30am-11 am - Closing Biometrics and Celebration (required)  

For a look at the program overview please click here.

Free for those being tested or treated for cancer at Breast link New York or 50% off for those being treated for cancer elsewhere. Call 646.505.5728 to register for this offer. Please note because programs fill up quickly please let us know within 48 hours if you have to cancel for a medical reason, otherwise a cancellation fee will be applied. 

*Discounts are applied at checkout.
JCC members receive discounted prices. Join today. Call 646.505.5700.

Registrations are processed on a first-come, first-served basis. Please contact the JCC Registration Desk at 646.505.5708 for additional information.
By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Additionally, participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.