21-Day Plant-Powered Jumpstart

21-Day Plant-Powered Jumpstart

Session schedule
-
Number of Sessions
8
Age range
Adults
-
250.00
Members
250.00
Public

Caroline Hartridge, DO, JCC Culinary Staff + Plant Powered Metro New York Mentors

Thinking about switching to a plant-based diet, but not sure where to start? The Marlene Meyerson JCC Manhattan and Plant Powered Metro New York have created a program to help you make the change easy and enjoyable. Scientific research suggests that many chronic diseases can be controlled, reduced, or even reversed by a whole-food, plant-based diet. Fitness payoffs include increased energy, reduced inflammation, and better weight management. The program includes basic biometric testing; dietary and meal-planning resources; kitchen skills and two cooking classes in the JCC's Patti Gelman Culinary Arts Studio; volunteer mentors; and a social support network.

This program provides the following sessions:

Sun, Oct 27, 8:30 am–1 pm - Opening Breakfast (required)
Wed, Oct 30, 7-9 pm - Cooking Lecture/Demo
Sun, Nov 10, 4-6 pm - Cooking Lecture/Demo
Sun, Nov 17, 8am-12 pm - Closing (required)  
Wed, Nov 20, 6:30-8:30 pm: Wrap-Up Celebration

For a look at the program overview please click here.

*Discounts are applied at checkout.
JCC members receive discounted prices. Join today. Call 646.505.5700.

Registrations are processed on a first-come, first-served basis. Please contact the JCC Registration Desk at 646.505.5708 for additional information.
By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Additionally, participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.