Activity + Exercise for Healthy Bones

Activity + Exercise for Healthy Bones

Spring
Session schedule
Number of Sessions
1
Age range
Adults
-
18.00
Members
25.00
Public

Linda Rose Iennaco

This participatory lecture/demo will teach you how weight-bearing exercises, with or without equipment, can increase bone strength, stave off bone loss, and prevent falls. Please wear loose fitting clothing.

 

*Free for participants being tested or treated for cancer at BreastLink New York or 50% off for those being tested or treated for cancer elsewhere. To register for this offer please call 646-505-5734.

*Discounts are applied at checkout.
JCC members receive discounted prices. Join today. Call 646.505.5700.

Registrations are processed on a first-come, first-served basis. Please contact the JCC Registration Desk at 646.505.5708 for additional information.
By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Additionally, participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.