Getting Unstuck: Overcoming Anxiety and Stress ONLINE

Getting Unstuck: Overcoming Anxiety and Stress ONLINE

Session schedule
Number of Sessions
Age range

Mel Schwartz, LCSW

In any given year, approximately 40 million Americans will suffer from a debilitating encounter with anxiety. While some stress is normal, when it turns to distress, it can affect our sense of well-being and calcify into anxiety. Learn how lessons from quantum physics can help us reframe our relationship with uncertainty, and get tips for navigating life as it unfolds in real time. Mel Schwartz is a psychotherapist, speaker, and author of two books, including The Possibility Principle: How Quantum Physics Can Improve the Way You Think, Live, and Love.

Part of the Mind Matters Series.

Free for those being tested or treated for cancer at Breast link New York or elsewhere. Please complete this form in order to receive your discount code.

Please select Quick Checkout when registering. You will receive a confirmation letter for your regisration.You will receive your Zoom link 30 mins prior to class. If you register within 30mins of class start time please email to receive the link.


We are proud to continue to offer virtual programming such as this for free or at low cost. If you are able, please consider making a gift to support the JCC. Every dollar counts.

Registrations are processed on a first-come, first-served basis.

Please contact Registration by email at for additional information or if you are having trouble registering; be sure to include your name, contact information, and class/program/event for which you wish to register. You will receive a return call asking for your payment information.

By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.