ONLINE Chair Yoga for Seniors + Caregivers July 9

ONLINE Chair Yoga for Seniors + Caregivers July 9

Summer
Session schedule
Number of Sessions
1
Age range
Adults
-
18.00
Members
21.00
Public
15.00
Fitness + Pool Members

Jerry Snee, Certified Yoga Instructor

Awaken and soothe aching joints and strengthen muscles while you calm your mind. Learn how to do modified versions of twists, hip stretches, forward bends, and mild back bends to improve better circulation and mood while reducing stress and improving sleep.

Registrations are processed on a first-come, first-served basis.

Please contact Registration by email at boxoffice@mmjccmanhattan.org for additional information or if you are having trouble registering; be sure to include your name, contact information, and class/program/event for which you wish to register. You will receive a return call asking for your payment information.

By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.