ONLINE Gentle Yoga for Seniors July 15

ONLINE Gentle Yoga for Seniors July 15

Summer
Session schedule
Number of Sessions
1
Age range
Adults
-
18.00
Members
21.00
Public
15.00
Fitness + Pool Members

Katherine Brewster, CSYT, RYT

A great complement to your exercise program! Slow down, enter a meditative atmosphere, and experience how the simple foundational postures of Svaroopa® yoga can gently relax and strengthen the spinal muscles at the core of the body, quieting the mind and creating a sense of ease and rejuvenation in life.

Participants must be able to get up and down from the floor.

 

Registrations are processed on a first-come, first-served basis.

Please contact Registration by email at boxoffice@mmjccmanhattan.org for additional information or if you are having trouble registering; be sure to include your name, contact information, and class/program/event for which you wish to register. You will receive a return call asking for your payment information.

By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.