ONLINE Z-Health: Body + Brain Connections - Workout: Movement + Proprioception Exercises for Balance

ONLINE Z-Health: Body + Brain Connections - Workout: Movement + Proprioception Exercises for Balance

Summer
Session schedule
-
Number of Sessions
3
Age range
Adults
-
90.00
Members
120.00
Public

Mike Kalajian, Z-Health Master Trainer

Z-Health takes a unique approach to improving balance and movement by strengthening the signals between our eyes and ears to our brain.Attend the workout to learn exercises that will train your brain using principles of neural plasticity and help improve your movement, perception, vision, hearing, and balance.

Please select Quick Checkout when registering. You will receive a confirmation letter for your regisration.You will receive your Zoom link 30 mins prior to class. If you register within 30mins of class start time please email boxoffice@mmjccmanhattan.org to receive the link.

Registrations are processed on a first-come, first-served basis.

Please contact Registration by email at boxoffice@mmjccmanhattan.org for additional information or if you are having trouble registering; be sure to include your name, contact information, and class/program/event for which you wish to register. You will receive a return call asking for your payment information.

By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.