Open the Door to Calm and Close the Door to Anxiety + Stress - A Breathing Workshop - ONLINE

Open the Door to Calm and Close the Door to Anxiety + Stress - A Breathing Workshop - ONLINE

Summer
Session schedule
Number of Sessions
1
Age range
Adults
-
10.00
Members
10.00
Public

Kathleen Booker, The Jedi of Calm, Breathing Technician

A cancer diagnosis comes with layers of stress, pain, anxiety and worry. Learn breathing techniques to easily propel yourself up any mental, physical or emotional mountain. These techniques can be used anytime or anywhere. Practices support those newly diagnosed, in treatment or remission. Your breath is a tool for life.

Please select Quick Checkout when registering. You will receive a confirmation letter for your regisration.You will receive your Zoom link 30 mins prior to class. If you register within 30mins of class start time please email boxoffice@mmjccmanhattan.org to receive the link.

Registrations are processed on a first-come, first-served basis.

Please contact Registration by email at boxoffice@mmjccmanhattan.org for additional information or if you are having trouble registering; be sure to include your name, contact information, and class/program/event for which you wish to register. You will receive a return call asking for your payment information.

By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.