Restorative Mind, Body + Food Retreat - Women Only

Restorative Mind, Body + Food Retreat - Women Only

Session schedule
Number of Sessions
Age range

Jessica Li Phillips, E-RYT 500 + Caroline Kohles, Nia Education Trainer

Join us for a unique women’s retreat to nourish your body, mind, and soul. This whole-body approach to self-care and inspired living includes movement, cooking, inquiry, and connection. Begin the afternoon with a gentle yet dynamic hour of Nia, yoga, and meditation.  Afterward, immerse yourself in the healing properties of plant-based cooking through a hands-on culinary experience that will inspire your inner cook. Enjoy the fruits of your labor in a communal meal. This mini-retreat is designed for you to nourish yourself by taking time to pause in community with others.  No experience necessary. Wear loose-fitting clothing and dress in layers.
Limited to 12 participants. Women only.

Part of The Michelle C. Feig Nutrition Program

Free for those being tested or treated for cancer at Breast link New York or 50% off for those being treated for cancer elsewhere. Call 646.505.5728 to register for this offer. Please note because programs fill up quickly please let us know within 48 hours if you have to cancel for a medical reason, otherwise a cancellation fee will be applied. 

*Discounts are applied at checkout.
JCC members receive discounted prices. Join today. Call 646.505.5700.

Registrations are processed on a first-come, first-served basis. Please contact the JCC Registration Desk at 646.505.5708 for additional information.
By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Additionally, participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.