Z-Health: Body + Brain Connections - Workout: Breathing Exercises for a Better Body

Z-Health: Body + Brain Connections - Workout: Breathing Exercises for a Better Body

Winter
Session schedule
-
Number of Sessions
3
Age range
Adults
-
90.00
Members
120.00
Public

Mike Kalajian, Z-Health Master Trainer

Z-Health takes a unique approach to improving balance and movement by strengthening the signals between our eyes and ears to our brain.Attend the lecture to learn exercises that will train your brain using principles of neural plasticity and help improve your movement, perception, vision, hearing, and balance. Put what you learn into practice with the workout. (Take one or both!)

*Discounts are applied at checkout.
JCC members receive discounted prices. Join today. Call 646.505.5700.

Registrations are processed on a first-come, first-served basis. Please contact the JCC Registration Desk at 646.505.5708 for additional information.
By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Additionally, participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.