Fitness, Swim + Personal Training
The JCC offers specialty fitness classes geared toward tweens and teens. Our classes are taught by experienced instructors and support a healthy lifestyle and boost self-esteem.
- Tween + Teen Cycle
- Fitness Training for Tween Boys
- Fitness Training for Tween Girls
- Olympic Weightlifting for Tween and Teen Girls
- Self-Defense for Tweens + Teens
- Tween Boxercise
- Teen Boxercise
- Weightlifting Just for Teens
Teen Fitness Class Pass
Have a challenging schedule but still want to work out and get into shape? A Teen Fitness Class Pass gives teens the freedom to choose which fitness classes to take, how many, and when. A Teen Class Pass allows you to drop into Wednesday Teen Cycle, Sunday Tween + Teen Cycle, Thursday Teen Boxercise, and more, whenever your schedule allows.
Click here for more information.
Gym Class Credit
Did you know that if you take a teen fitness class at the JCC, you might be eligible for school gym class credit? Email Caroline Kohles at email@example.com for details.
Personal training in small groups or one-on-one is offered for tweens and teens. Those interested in private training can purchase a half-hour or one-hour tweens or teens personal training package.