Virtual. Get ready for a full-body joyous movement experience. Try on movements from martial arts, dance, and yoga designed to increase your mobility and stability. Learn to personalize movements for your own body. Music, singing, and laughter abound as you challenge your body and brain in this dynamic holistic workout for the mind, body, and soul.

This session will be taught by Caroline Kohles and assisted by Nancy Burke.

Only participants who have completed the intake process to join the JCC Parkinson's program may register at this time. To join the program, please click here to complete the intake form. Once you have been accepted to the program, you may register for classes. For more information on our Parkinson's program please click here.   

Please register in advance.

If you are having difficulty with registration please email our registration department at boxoffice@mmjccm.org or give them a call at 646-505-5708